Canada promises newcomers comprehensive free healthcare but is struggling to keep that promise in the middle of a historic expansion of immigration. Unfortunately, the country’s health systems are in a profound crisis that will impact your immigration experience.
You have decided to start a new life in Canada. When you begin your settlement journey in Canada, it is easy to feel overwhelmed by adjusting to the new culture, environment, and people. Finding a place to live and a good job is usually the priority for many newcomers. Most of the time, healthy eating is something that we tend to neglect. However, it is important to balance your diet with nutritious whole foods.