Pre-Arrival Services in Canada: Registering for one or more programs

A new service has been launched across Canada to give newcomers more access to pre-arrival programs! Funded by Immigration, Refugees and Citizenship Canada (IRCC), newcomers to Canada can view and register for pre-arrival programs on…

The other reality is that housing costs vary widely from city to city, with the popular gateway urban centres like Toronto, Vancouver, and Montreal being by far the most expensive.

How to Eat Healthy as a Newcomer to Canada

You have decided to start a new life in Canada. When you begin your settlement journey in Canada, it is easy to feel overwhelmed by adjusting to the new culture, environment, and people. Finding a place to live and a good job is usually the priority for many newcomers. Most of the time, healthy eating is something that we tend to neglect. However, it is important to balance your diet with nutritious whole foods.