Food & Mood
Wednesday, January 14, 2026 @ 9:00 am - 10:00 am
Food & Health for Newcomers is a webinar designed to support newcomers in understanding the important connection between food, physical health, and mental well-being. Hosted by Toronto Public Health, this session will explore key nutrition considerations, healthy eating habits, and often-overlooked factors that can impact overall health when settling in a new country. Participants will gain practical insights to support both their body and mind during their settlement journey.