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Food & Health for Newcomers is a webinar designed to support newcomers in understanding the important connection between food, physical health, and mental well-being. Hosted by Toronto Public Health, this session will explore key nutrition considerations, healthy eating habits, and often-overlooked factors that can impact overall health when settling in a new country. Participants will… |
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1 event,
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Food & Mood is a webinar that introduces the connection between food, mood, and overall health especially for newcomers. Hosted by Toronto Public Health, the session explores healthy eating using Canada’s Food Guide, how mood influences food choices, and simple mindful eating strategies. Participants will gain practical tips to support well-being and reduce stress at… |
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