Managing Mental Health for Newcomers

As you settle in Canada, you may experience challenges with mental health as a newcomer. It is important to manage your mental health and develop healthy coping strategies. In this webinar, we are going to cover the following:

– Challenges Faced by Newcomers and its Effect on Mental Health
– Importance of Mental Health
– Coping Strategies
– Access to Services

We look forward to having you at the webinar!

If you have any questions or concerns, please contact us at [email protected]